All about COFFEE

Caffeine

Caffeine is found naturally in lots of foods, such as coffee, tea, and chocolate. It’s also added to some soft drinks, energy drinks, and cold and flu remedies.

Fact about coffee:

Drinking moderate amounts of coffee—about three or four cups a day—is more likely to benefit our health.

Around the world, more than 2 billion cups of coffee are consumed every day.

High levels of coffee consumption (more than four cups) during pregnancy were associated with low birth weight, pre-term birth, and stillbirths. For women with a higher likelihood of bone fractures, coffee raised that risk; the same was not true for men.

History of coffee:

1600s headline: Coffee cures alcoholism but causes impotence

1700s headline: Coffee helps you work longer

1800s headline: Coffee will make you go blind. Have a cup of hot wheat-bran drink instead

1916 headline: Coffee stunts your growth

1927 headline: Coffee will give you bad grades, kids

1970 and '80s headline: Coffee is as serious as a heart attack

2001 headline: Coffee increases the risk of urinary tract cancer

2007 headline: Coffee decreases the risk of liver cancer

2010 headline: Coffee and lung disease go together like coffee and smoking

2011 headline: Coffee reduces the risk of stroke and prostate cancer

2012 headline: Coffee lowers risk of heart failure

2013 headline: Coffee lowers risk of heart disease and helps you live longer

2015 headline: Coffee is practically a health food

The amount of caffeine found in some foods and drinks is as follows:

One mug of instant coffee: 100mg

One mug of filter coffee: 140mg

One mug of tea: 75mg

One can of cola: 40mg

Nutrition Facts:

Coffee

Amount Per 100 grams
Calories 0
% Daily Value*
Total Fat 0 g	0%
Saturated fat 0 g	0%
Polyunsaturated fat 0 g
Monounsaturated fat 0 g
Trans fat 0 g
Cholesterol 0 mg	0%
Sodium 2 mg	0%
Potassium 49 mg	1%
Total Carbohydrate 0 g	0%
Dietary fiber 0 g	0%
Sugar 0 g
Protein 0.1 g	0%
Caffeine 40 mg

Vitamin A	0%	Vitamin C	0%
Calcium	0%	Iron	0%
Vitamin D	0%	Vitamin B-6	0%
Vitamin B-12	0%	Magnesium	0%

Benefits

Reducing risk for such issues as

Melanoma,

Heart Disease

Multiple Sclerosis

Type 2 Diabetes

Liver Disease

Prostate Cancer

Alzheimer's

Computer-Related Back Pain and More.

Source and thanks to CNN

, by kasikumar

History of Air India - Short Story

History of Air India

J. R. D. Tata founded Tata Airlines in 1932 as a division of Tata Sons Ltd. (now Tata Group).

After World War II, regular commercial service in India went back to normal, Tata Airlines changing its name to Air India and becoming a public limited company on the 29th of July 1946.

On the 8th of June 1948, Air India introduced a regular service from Bombay to London, and two years later, Air India started regular flights to Nairobi.

In 1954, with the delivery of its first L-1049 Super Constellations, Air India inaugurated services to Tokyo, Bangkok, Hong Kong and Singapore.

In 1960, with the introduction of the first Boeing 707-420 aircraft, Air India started using jets, and two years later, in June 1962, it became the world's first all-jet airline.

In 1970, Air India moved its offices to downtown Bombay.

In 1986, Air India took delivery of the Airbus A310-300, being at that moment the largest operator of this type in passenger service.

In 1988, the company started using two Boeing 747-300Ms in a mixed passenger-cargo configuration.

In 1993, Air India's first Boeing 747-400, named Konark, operated the first non-stop flight between New York City and Delhi.

After a five-year absence from Amsterdam, twice-a-week flights were introduced from Mumbai (via New Delhi and Frankfurt), on the 3rd of December 1995.

In 1996, Air India started using its second US gateway at O'Hare International Airport in Chicago.

May 28, 1997, marks the date when Air India came online, its official website being www.airindia.com. Later on, on the 1st of November, a major global alliance tied Air India and Air France.

Two years later, in 1999, the airline opened its dedicated Terminal 2-C at the newly renamed Chhatrapathi Shivaji International Airport in Mumbai.

Services to Shanghai and to Air India's third US gateway at Newark Liberty International Airport in Newark were introduced in the year 2000.

Starting with 1st of November 2001, Air India launched its Frequent Flyer program (“Flying Returns”) for the Canada, UK and USA routes.

On the 20th of March 2003, Air India dedicated several special flights to Kuwait, with the purpose of evacuating Indian citizens from Iraq.

The year 2003 had another two events important for the airline’s history. Thus, on the 12th of July, a Global Call Centre for UK and USA was inaugurated in Mumbai. Secondly, on the 11th of December, Air India started operating flights to Shanghai through Bangkok.

A strategic alliance was signed on the 10th of August 2004 with Lufthansa.

A year later, in April 2005, was launched Air India Express – Air India’s low-cost airline. Later on, in June, the advance check-in facility became available in Mumbai, at Air India building (Nariman Point).

On the 27th of June 2007, Air India initiated its Cargo service. By the end July, the airline started carrying non-stop flights to the USA.

Air India was invited to join the Star Alliance in December 2007 and was set to become a full member in 2010. However, by August 2011 it was considered that Air India did not meet the minimum standard requirements for membership, so the invitation was postponed.

The 1st of June 2008 marks the date when Air India became 100& electronic ticket compliant.

On the 29th of March 2009, Air India made Frankfurt Airport its European Hub for its transatlantic North American Operations. In the same years, on the 1st of December, the daily non-stop flight on the Delhi – New York route was extended to Washington.

Although Air India did not carry any flights to Egypt, a special exception was made on the 12th of March 2011, when 36 flights were dispatched to evacuate 11.345 stranded Indian civilians from Cairo. This extraordinary measure was taken as a result of the unstable political climate in Egypt.

2012 was a year of significant economic loss, and this influenced the airline’s status on the Indian aviation market, placing it in the fourth place, behind Jet Airways, IndiGo, and Spicejet.
2012 Indian Govt changes it's aviation policy, allows foreign airlines to buy up to 49% stake in Indian airlines.
2013 Tata's make their first investment in aviation since Air India was nationalized. Buys 30% stake in a joint venture with Air Asia to set up a low-cost airlines company in Indian called Air Asia India.
2013: Seven Months after announcing their plans to factory into aviation Tata's finally partner's with Singapore airlines to set up a full-service airlines.
2015: Vistara the joint venture between Singapore airlines ad Tata Group makes maiden flight between Delhi and Mumbai.
Since its operations were initiated, Air India managed to achieve a record of about 6.82 fatal events per million flights. First such accident happened in November 1950, all 48 people on board dying, and the last one on the 23rd of June 1985, when a Boeing 747-237B was blown up in mid-air by a suitcase-bomb and all 307 passengers and 22 crew on board perished.

, by Unknown